This fish is popular for a reason; it has a mild, wonderful flavor and nice a buttery texture. When cooked properly, it will be moist and flaky. So, make sure you do not overcook.
The fish is done when the meat is completely opaque through the middle and flakes easily with a fork. This recipe does not overwhelm this fish’s natural, mild flavor with too many seasonings but rather, it enhances and supports them to bloom with traditional Mediterranean herbs, Bruschetta Mediterranean and American Heart Association® certified sweet Florinas Peppers and Extra Virgin Olive Oil.
You may substitute the polenta for other gluten-free foods such as roasted or pureed vegetables or mashed potatoes.