When the healthiest populations of the Mediterranean are studied for the source of their longevity and well-being, it was found that 45% of their daily calories came from olive oil, with the most common cooking method being deep frying with Extra Virgin Olive Oil.
We all need fries in our life, so choose your favorite potatoes and any one of our American Heart Association® certified Extra Virgin Olive Oils.
This is a very easy and straight forward recipe for homemade fries. Deep frying with olive oil improves the absorption of vitamins such as A, D, E, and K so, don’t hesitate to enjoy. The higher the quality of Extra Virgin Olive Oil, the higher the smoke point. To avoid lowering the temperature of the oil, do not crowd the pan.
Request a free copy of our eBook, Let’s Get Cooking with Extra Virgin Olive Oil! at email@example.com